James 1:19-20
19 Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger; 20 for the anger of man does not produce the righteousness of God.
Anger is a lot like a weapon with power to protect and destroy. God has given us something awesome and dangerous. If we’re not careful, we’ll shoot the wrong person. Anger is given for focusing a person, mind and body, on protecting something. Threaten my child and watch me hulk up! By God’s grace, that doesn’t happen much. I’m usually angry for much stupider and much more sinful reasons.
To assess your anger, take a moment to notice each time you get angry today. Then write a sentence or two in a note app or on a piece of paper about why you’re mad. Sit down at the end of the day and ask the question, “What was I protecting with that anger?” If you’re like me, you can then start repenting for all the times your anger flares over pride, selfish pursuits, or unrealistic expectations.
Prayer prompt: Lord, teach me to see my anger and repent of it.